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Message Transcript:
jessica
and some exercise for a change.
okay ur right i think me sitting in my dark room in my bed all day not interacting with anyone and hiding my feelings isnt good, thank you
ofc i will always be here for you and you opening up to me i think helped you realize some things about your mental health that are more important than you think.
i also agree
i think a therapist can also help if you ever feel its hard to open up becuase i understand that.
